Welcome!
Hi, I am Dr. Shari Miller, a Board Certified Orthopedic Clinical Specialist by the APTA.
I strongly believe athletic ability is not simply for those under 30--athletic ability is a skill we have throughout life.
The ability to do athletic things, to do hard things, reminds us of our strength and who we are to our core.
There are obstacles that come our way that require coaching and consulting to keep our athletic ability and be our active healthy selves.
For women the most common obstacles are during pregnancy, postpartum and transitioning back into a healthy style as a parent.
For runners the most common obstacles are getting fully back to running after an injury--there is a gap by traditional therapy or PDFs given by doctors to do self rehab.
For busy parents it is the balance of needing mobility and strength to keep up with your kids and teach them not only the sport skills but the character-building skills that require our athletic ability.
My personal goal is to be the lady in her 80s at the local gym doing my thing to stay strong and independent.
I am stubborn by nature and refuse to give up--this means I refuse to give up on you--you have the power and ability to do whatever your goal is--you may just need expert coaching or consulting to get you there.
I am in the top 6% of USA physical therapists in Orthopedics.
I read research weekly--it's my free time passion.
I feel it is my obligation to know any and everything that can get you better results FASTER.
Welcome to my space, if you don't see a training, resource or program that addresses your need send me a DM on one of my socials and let's talk.